Calcium & Magnesium

Started by Teresa, July 02, 2008, 02:11:28 PM

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Teresa

Very few people are aware of the enormous role magnesium plays in our bodies. After oxygen, water, and basic food, magnesium may be the most important element needed. It is so vitally important, yet hardly known. Magnesium is by far the most important mineral, activating over 300 different biochemical reactions, all necessary for your body to function properly.

Among these functions are: digestion, energy production, muscle function, bone formation, creation of new cells, activation of B Vitamins, relaxation of muscles, the functioning of your heart, kidneys, adrenals, brain, as well as the nervous system.
Magnesium deficiency to any extent, will interfere with any of these factors.

Can you see how many things can go wrong if you run too low on magnesium?
Once magnesium is deficient, dozens of processes are disturbed, and many minerals and nutrients can't function. The body goes out of balance with these problems:

Fatigue and low energy - Magnesium plays a key role in the energy process and is vital for the maintenance of adequate energy levels.

Nervousness and Insomnia - Magnesium deficiency can cause insomnia, as well as waking up with muscle spasms, cramps, tension, and feeling uncomfortable. It is also necessary for the proper function of the nervous system. Imbalances in this mineral causes a person to become highly sensitive and highly nervous.

Muscle Disorders - Muscle spasms, muscle cramps, muscle jerks, muscle tics, eye tics, hiccups are all caused by a magnesium deficiency. It is not calcium that handles these difficulties; it is magnesium. It is often the problem of EXCESS calcium in the body that is causing them.


Questions:

What causes Magnesium to deplete? Mental stress, coffee, sugar, high sodium diet, alcohol, cola-type sodas, tobacco, high perspiration, medical drugs of all types, low thyroid, diabetes, chronic pain, diuretics, a high carbohydrate diet and a high calcium diet.

Can too much Calcium be a problem?
Yes!  More than you ever thought in your worst nightmare.
Excess Calcium is a vastly widespread problem, this is because most often doctors recommend calcium as an important supplement not realizing the delicate Magnesium/Potassium ratio necessary for proper assimilation etc. Because using excess Calcium DEPLETES magnesium from the body (the body needs magnesium to assimilate Calcium so it draws from the bodies reserves), the result brings about all the symptoms of magnesium deficiency.

What if think I am depleted in Calcium? Taking more calcium will not necessarily fix a calcium deficiency. It is magnesium that will handle the calcium deficiency (as well as the magnesium deficiency) as it will dissolve any excess calcium from the body for use, while helping any needed calcium to assimilate.

What makes Natural Calm Magnesium so different from other brands? The best way to take Magnesium is in a form where it is completely dissolved in water. In this form the magnesium assimilates fast into the body producing almost instant relief.
Taking it this way handles the excess calcium in the body and gradually dissolves the calcium deposits and the calcified body parts giving a new lease on life.

What are some of the ailments Magnesium supplementation may help?
PMS & Osteoporosis: PMS is mostly a magnesium deficiency. Too much calcium and not enough magnesium causes PMS. Instant relief can be obtained by taking the magnesium drink. When it comes to Osteoporosis, magnesium is crucial in regulating bone density, as it is magnesium which allows calcium to assimilate. Calcium alone is useless and potentially dangerous.

The Heart Connection Did you know that without sufficient magnesium you would actually die? Your heart will stop beating and the doctors will then call it "a heart attack" (#1 cause of death in America). Never do they say he "died of a Magnesium deficiency". This is how critical it is to have proper levels in the body. Due to lack of magnesium the heart muscle develops a spasm or cramp and stops beating. This is because there is insufficient magnesium to relax the heart ready for the next contraction.

Headaches, Diabetes, High Blood Pressure Asthma, migraines, seizures, pregnancy related symptoms, depression, anxiety, fibromyalgia, hyperactivity, ADD, arthritis, kidney stones all get worse when sufficient magnesium isn't consumed.

Overview of Applications: *
Trouble Sleeping, Restless sleep, Back pain, Neck pain,, High Blood Pressure, Fatigue, Joint Pain, Diabetes, PMS, Headaches, Kidney disorders, Nervousness, Irregular Heart Beats, Stroke Risk, Muscle Spasms, Muscle cramps, Seizures, Hyperactivity, Depression, Arthritis, Bones keep going out of alignment.

More About Magnesium
The improper use of magnesium among health professionals and the population in general, is deeply responsible for many of the failures encountered daily in treating chronic health conditions nationwide.

Discovery Number 1:The symptoms listed above are normally caused by MAGNESIUM deficiency, NOT calcium deficiency.

Discovery Number 2:
Calcium needs magnesium to assimilate, and will naturally deplete magnesium storages. Magnesium, on the other hand, does not depend on calcium and works on its own. Magnesium is FAR more important than calcium.

Discovery Number 3:
Excess calcium in the body is, as a result, one of the major causes of magnesium deficiency and disease. Excess calcium is responsible for many of the above-mentioned conditions!
Lack of sufficient magnesium in the body will make calcium toxic and disease causing (magnesium has 16 major factors that deplete it). Excess calcium is today one of the major causes of heart difficulties, kidney malfunction, fatigue, sleep difficulties, muscle cramps, weakening of bone structure, accelerated aging, moodiness, and much more.

Discovery Number 4:
Sufficient magnesium will allow calcium to assimilate, as well as dissolve and discharge calcium deposits in the body.

Discovery Number 5:
Most magnesium calcium supplements on the market are incorrectly proportioned and only make things worse.

Discovery Number 6:
Nothing will work faster in bringing relief to the conditions listed above as will water-soluble magnesium powder taken WITHOUT any calcium. 
   

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