Actually, it depends on what you are looking for. If Max velocity is your bent, it's just fine. And, yes, it (4f) is a mite hot. However, not
as "hot" as 777. You'll get more velocity and felt recoil from it. It won't hurt your gun in the slightest.
3f = not so much velocity nor recoil.
2f = mild velocity and recoil
1f = save it for the shotgun to get BOOM.
Most of us would consider 3f a better choice. If, however, it's what you have ...... load it up.
Coffinmaker